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How Do You Train With An Aging Body?
August 27, 2021Join to Watch
Length: 8:00
Starring: Hylyn Casey Hanmer
Starring: Hylyn Casey Hanmer
Casey wants to know how Melissa and Chris handle training with injuries and an aging jiu jitsu body. They each break down their strategies for continuing to train through banged up knees, hips, and just plain getting older.
The Question & Answer Series
Length: 8:00Starring: Hylyn Casey Hanmer
Casey wants to know how Melissa and Chris handle training with injuries and an aging jiu jitsu body. They each break down their strategies for continuing to train through banged up knees, hips, and just plain getting older.
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